Value Per Nutrient Food 1.08 g 100 grams Phenylalanine Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.08 g 100 grams Phenylalanine Chicken, roasting, light meat, meat only, cooked, roasted 1.08 g 100 grams Phenylalanine Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.08 g 100 grams Phenylalanine Turkey, all classes, dark meat, meat and skin, cooked, roasted 1.08 g 100 grams Phenylalanine Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 1.07 g 100 grams Phenylalanine Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted 1.07 g 100 grams Phenylalanine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.07 g 100 grams Phenylalanine Game meat, buffalo, water, cooked, roasted
