Value Per Nutrient Food 1.08 g 100 grams Phenylalanine Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 1.08 g 100 grams Phenylalanine Chicken, broilers or fryers, wing, meat only, cooked, stewed 1.08 g 100 grams Phenylalanine Pork, cured, shoulder, arm picnic, separable lean only, roasted 1.08 g 100 grams Phenylalanine Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.08 g 100 grams Phenylalanine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 1.08 g 100 grams Phenylalanine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.08 g 100 grams Phenylalanine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.08 g 100 grams Phenylalanine Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted