Value Per Nutrient Food 1.08 g 100 grams Phenylalanine Pork, cured, ham, whole, separable lean only, roasted 1.08 g 100 grams Phenylalanine Bison, ground, grass-fed, cooked 1.08 g 100 grams Phenylalanine Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.08 g 100 grams Phenylalanine Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.08 g 100 grams Phenylalanine Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 1.08 g 100 grams Phenylalanine Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 1.08 g 100 grams Phenylalanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 1.08 g 100 grams Phenylalanine Lamb, variety meats and by-products, heart, cooked, braised