Value Per Nutrient Food 1.09 g 100 grams Phenylalanine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.09 g 100 grams Phenylalanine Veal, breast, whole, boneless, separable lean and fat, cooked, braised 1.09 g 100 grams Phenylalanine Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 1.09 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 1.09 g 100 grams Phenylalanine Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.09 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 1.09 g 100 grams Phenylalanine Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 1.09 g 100 grams Phenylalanine Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
