Value Per Nutrient Food 1.09 g 100 grams Phenylalanine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 1.09 g 100 grams Phenylalanine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 1.09 g 100 grams Phenylalanine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.09 g 100 grams Phenylalanine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 1.09 g 100 grams Phenylalanine Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.09 g 100 grams Phenylalanine Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.09 g 100 grams Phenylalanine Cheese, blue 1.09 g 100 grams Phenylalanine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
