Value Per Nutrient Food 1.10 g 100 grams Phenylalanine Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 1.10 g 100 grams Phenylalanine Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.10 g 100 grams Phenylalanine Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 1.10 g 100 grams Phenylalanine Turkey, young tom, leg, meat and skin, cooked, roasted 1.10 g 100 grams Phenylalanine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 1.10 g 100 grams Phenylalanine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.10 g 100 grams Phenylalanine Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 1.10 g 100 grams Phenylalanine Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
