Value Per Nutrient Food 1.10 g 100 grams Phenylalanine Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 1.10 g 100 grams Phenylalanine Cheese, camembert 1.10 g 100 grams Phenylalanine Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 1.10 g 100 grams Phenylalanine Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.10 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 1.10 g 100 grams Phenylalanine Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 1.10 g 100 grams Phenylalanine Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.10 g 100 grams Phenylalanine Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted