Value Per Nutrient Food 1.11 g 100 grams Phenylalanine Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.11 g 100 grams Phenylalanine Nuts, pistachio nuts, dry roasted, with salt added 1.11 g 100 grams Phenylalanine Nuts, pistachio nuts, dry roasted, without salt added 1.11 g 100 grams Phenylalanine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.11 g 100 grams Phenylalanine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.11 g 100 grams Phenylalanine POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 1.11 g 100 grams Phenylalanine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.11 g 100 grams Phenylalanine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked