Value Per Nutrient Food 1.11 g 100 grams Phenylalanine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.11 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 1.11 g 100 grams Phenylalanine Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 1.11 g 100 grams Phenylalanine Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 1.11 g 100 grams Phenylalanine Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.11 g 100 grams Phenylalanine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.11 g 100 grams Phenylalanine Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.11 g 100 grams Phenylalanine Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised