Value Per Nutrient Food 1.11 g 100 grams Phenylalanine Chicken, capons, meat and skin and giblets and neck, cooked, roasted 1.11 g 100 grams Phenylalanine Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.11 g 100 grams Phenylalanine Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 1.11 g 100 grams Phenylalanine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.11 g 100 grams Phenylalanine Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.11 g 100 grams Phenylalanine Crustaceans, spiny lobster, mixed species, cooked, moist heat 1.11 g 100 grams Phenylalanine Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning 1.11 g 100 grams Phenylalanine Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
