Value Per Nutrient Food 1.12 g 100 grams Phenylalanine Turkey, all classes, light meat, meat and skin, cooked, roasted 1.12 g 100 grams Phenylalanine Chicken, stewing, dark meat, meat only, cooked, stewed 1.12 g 100 grams Phenylalanine Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 1.12 g 100 grams Phenylalanine Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.12 g 100 grams Phenylalanine Pork, cured, breakfast strips, cooked 1.12 g 100 grams Phenylalanine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 1.12 g 100 grams Phenylalanine Cheese, limburger 1.12 g 100 grams Phenylalanine Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised