Value Per Nutrient Food 1.12 g 100 grams Phenylalanine Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.12 g 100 grams Phenylalanine Veal, leg (top round), separable lean and fat, cooked, roasted 1.12 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised 1.12 g 100 grams Phenylalanine Chicken, broilers or fryers, back, meat only, cooked, roasted 1.12 g 100 grams Phenylalanine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 1.12 g 100 grams Phenylalanine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 1.12 g 100 grams Phenylalanine Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.12 g 100 grams Phenylalanine Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
