Value Per Nutrient Food 1.12 g 100 grams Phenylalanine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.12 g 100 grams Phenylalanine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.12 g 100 grams Phenylalanine Turkey, young hen, light meat, meat and skin, cooked, roasted 1.12 g 100 grams Phenylalanine Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 1.12 g 100 grams Phenylalanine Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 1.12 g 100 grams Phenylalanine Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 1.12 g 100 grams Phenylalanine Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 1.12 g 100 grams Phenylalanine Chicken, broilers or fryers, thigh, meat only, cooked, fried
