Value Per Nutrient Food 1.13 g 100 grams Phenylalanine Fish, anchovy, european, canned in oil, drained solids 1.13 g 100 grams Phenylalanine Beef, variety meats and by-products, pancreas, cooked, braised 1.13 g 100 grams Phenylalanine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.13 g 100 grams Phenylalanine Cheese, mozzarella, whole milk, low moisture 1.13 g 100 grams Phenylalanine Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted 1.13 g 100 grams Phenylalanine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.13 g 100 grams Phenylalanine Chicken, broilers or fryers, leg, meat only, cooked, fried 1.13 g 100 grams Phenylalanine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled