Value Per Nutrient Food 1.13 g 100 grams Phenylalanine Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 1.13 g 100 grams Phenylalanine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 1.13 g 100 grams Phenylalanine Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 1.13 g 100 grams Phenylalanine Chicken, capons, meat and skin, cooked, roasted 1.13 g 100 grams Phenylalanine Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled 1.13 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 1.13 g 100 grams Phenylalanine Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 1.13 g 100 grams Phenylalanine Turkey, young hen, dark meat, meat only, cooked, roasted