Value Per Nutrient Food 1.13 g 100 grams Phenylalanine Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled 1.13 g 100 grams Phenylalanine Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.13 g 100 grams Phenylalanine Beans, pink, mature seeds, raw 1.13 g 100 grams Phenylalanine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.13 g 100 grams Phenylalanine Game meat, elk, round, separable lean only, cooked, broiled 1.13 g 100 grams Phenylalanine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.13 g 100 grams Phenylalanine Game meat, boar, wild, cooked, roasted 1.13 g 100 grams Phenylalanine Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled