Value Per Nutrient Food 1.14 g 100 grams Phenylalanine Chicken, broilers or fryers, drumstick, meat only, cooked, fried 1.14 g 100 grams Phenylalanine Game meat, elk, loin, separable lean only, cooked, broiled 1.14 g 100 grams Phenylalanine Beef, cured, dried 1.14 g 100 grams Phenylalanine Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 1.13 g 100 grams Phenylalanine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.13 g 100 grams Phenylalanine Turkey, all classes, dark meat, cooked, roasted 1.13 g 100 grams Phenylalanine Veal, leg (top round), separable lean only, cooked, roasted 1.13 g 100 grams Phenylalanine Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour