Value Per Nutrient Food 1.14 g 100 grams Phenylalanine Fish, tuna, light, canned in oil, drained solids 1.14 g 100 grams Phenylalanine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.14 g 100 grams Phenylalanine Fish, tuna, light, canned in oil, without salt, drained solids 1.14 g 100 grams Phenylalanine Nuts, almonds, dry roasted, without salt added 1.14 g 100 grams Phenylalanine Nuts, almonds, dry roasted, with salt added 1.14 g 100 grams Phenylalanine Pork, ground, 84% lean / 16% fat, cooked, crumbles 1.14 g 100 grams Phenylalanine Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 1.14 g 100 grams Phenylalanine Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
