Value Per Nutrient Food 1.14 g 100 grams Phenylalanine Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.14 g 100 grams Phenylalanine Pork, fresh, loin, whole, separable lean only, cooked, roasted 1.14 g 100 grams Phenylalanine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 1.14 g 100 grams Phenylalanine Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.14 g 100 grams Phenylalanine Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled 1.14 g 100 grams Phenylalanine Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 1.14 g 100 grams Phenylalanine Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.14 g 100 grams Phenylalanine Beans, small white, mature seeds, raw
