Value Per Nutrient Food 1.15 g 100 grams Phenylalanine Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 1.15 g 100 grams Phenylalanine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 1.15 g 100 grams Phenylalanine Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 1.15 g 100 grams Phenylalanine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 1.15 g 100 grams Phenylalanine Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.15 g 100 grams Phenylalanine Nuts, almonds, oil roasted, with salt added 1.15 g 100 grams Phenylalanine Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled 1.15 g 100 grams Phenylalanine Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled