Value Per Nutrient Food 1.15 g 100 grams Phenylalanine Nuts, almond butter, plain, without salt added 1.15 g 100 grams Phenylalanine Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 1.15 g 100 grams Phenylalanine Chorizo, pork and beef 1.15 g 100 grams Phenylalanine Nuts, almond butter, plain, with salt added 1.15 g 100 grams Phenylalanine Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 1.15 g 100 grams Phenylalanine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 1.15 g 100 grams Phenylalanine Chicken, broilers or fryers, meat only, roasted 1.15 g 100 grams Phenylalanine Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised