Value Per Nutrient Food 1.16 g 100 grams Phenylalanine Chicken, liver, all classes, cooked, simmered 1.16 g 100 grams Phenylalanine Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.16 g 100 grams Phenylalanine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 1.16 g 100 grams Phenylalanine Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 1.16 g 100 grams Phenylalanine Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 1.16 g 100 grams Phenylalanine Cheese, brie 1.16 g 100 grams Phenylalanine Turkey, fryer-roasters, leg, meat only, cooked, roasted 1.16 g 100 grams Phenylalanine Fish, yellowtail, mixed species, cooked, dry heat
