Value Per Nutrient Food 0.06 g 100 grams Phenylalanine Onions, spring or scallions (includes tops and bulb), raw 0.06 g 100 grams Phenylalanine Beef, variety meats and by-products, suet, raw 0.06 g 100 grams Phenylalanine Babyfood, cereal, rice, with applesauce and bananas, strained 0.06 g 100 grams Phenylalanine Squash, winter, hubbard, cooked, boiled, mashed, without salt 0.06 g 100 grams Phenylalanine Cabbage, savoy, cooked, boiled, drained, without salt 0.06 g 100 grams Phenylalanine Cauliflower, frozen, cooked, boiled, drained, without salt 0.06 g 100 grams Phenylalanine Cauliflower, frozen, cooked, boiled, drained, with salt 0.06 g 100 grams Phenylalanine Squash, winter, hubbard, cooked, baked, with salt