Value Per Nutrient Food 0.07 g 100 grams Phenylalanine Turnip greens, cooked, boiled, drained, with salt 0.07 g 100 grams Phenylalanine Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 0.07 g 100 grams Phenylalanine Asparagus, frozen, cooked, boiled, drained, without salt 0.07 g 100 grams Phenylalanine Asparagus, frozen, cooked, boiled, drained, with salt 0.07 g 100 grams Phenylalanine Tomato products, canned, sauce, with herbs and cheese 0.07 g 100 grams Phenylalanine Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 0.07 g 100 grams Phenylalanine Beans, snap, yellow, cooked, boiled, drained, without salt 0.07 g 100 grams Phenylalanine Yam, cooked, boiled, drained, or baked, with salt
