Value Per Nutrient Food 0.09 g 100 grams Phenylalanine Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 0.09 g 100 grams Phenylalanine Nuts, ginkgo nuts, canned 0.09 g 100 grams Phenylalanine Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids 0.09 g 100 grams Phenylalanine Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine 0.09 g 100 grams Phenylalanine Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt 0.09 g 100 grams Phenylalanine Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 0.09 g 100 grams Phenylalanine Potatoes, mashed, home-prepared, whole milk and margarine added 0.09 g 100 grams Phenylalanine Sweet potato, raw, unprepared
