Value Per Nutrient Food 0.09 g 100 grams Phenylalanine Cornsalad, raw 0.09 g 100 grams Phenylalanine Potatoes, red, flesh and skin, baked 0.09 g 100 grams Phenylalanine Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids 0.09 g 100 grams Phenylalanine Corn, sweet, yellow, canned, no salt added, solids and liquids 0.09 g 100 grams Phenylalanine Peas, edible-podded, frozen, unprepared 0.09 g 100 grams Phenylalanine Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 0.09 g 100 grams Phenylalanine Bamboo shoots, raw 0.09 g 100 grams Phenylalanine Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt