Value Per Nutrient Food 1.18 g 100 grams Phenylalanine Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.18 g 100 grams Phenylalanine Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.18 g 100 grams Phenylalanine Beans, great northern, mature seeds, raw 1.18 g 100 grams Phenylalanine Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 1.18 g 100 grams Phenylalanine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.18 g 100 grams Phenylalanine Peanut butter, smooth style, with salt 1.18 g 100 grams Phenylalanine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 1.18 g 100 grams Phenylalanine Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked