Value Per Nutrient Food 0.14 g 100 grams Phenylalanine Kale, scotch, raw 0.14 g 100 grams Phenylalanine Fast foods, corn on the cob with butter 0.14 g 100 grams Phenylalanine Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 0.14 g 100 grams Phenylalanine Puddings, vanilla, dry mix, regular, prepared with 2% milk 0.14 g 100 grams Phenylalanine Cream, sour, reduced fat, cultured 0.14 g 100 grams Phenylalanine Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 0.14 g 100 grams Phenylalanine Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 0.14 g 100 grams Phenylalanine Corn, sweet, white, frozen, kernels cut off cob, unprepared
