Value Per Nutrient Food 0.17 g 100 grams Phenylalanine Cake, yellow, commercially prepared, with vanilla frosting 0.17 g 100 grams Phenylalanine Cake, pineapple upside-down, prepared from recipe 0.17 g 100 grams Phenylalanine Fast foods, pancakes with butter and syrup 0.17 g 100 grams Phenylalanine Egg custards, dry mix, prepared with whole milk 0.17 g 100 grams Phenylalanine Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) 0.17 g 100 grams Phenylalanine Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 0.17 g 100 grams Phenylalanine Pumpkin leaves, raw 0.17 g 100 grams Phenylalanine Turnip greens and turnips, frozen, cooked, boiled, drained, with salt