Value Per Nutrient Food 0.19 g 100 grams Phenylalanine Peas, green, frozen, unprepared 0.19 g 100 grams Phenylalanine Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) 0.19 g 100 grams Phenylalanine Cookies, brownies, dry mix, regular 0.19 g 100 grams Phenylalanine Peppermint, fresh 0.19 g 100 grams Phenylalanine Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D 0.19 g 100 grams Phenylalanine Soup, pepperpot, canned, condensed 0.19 g 100 grams Phenylalanine Cookies, chocolate chip, commercially prepared, special dietary 0.19 g 100 grams Phenylalanine Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg