Value Per Nutrient Food 0.21 g 100 grams Phenylalanine Pork, cured, separable fat (from ham and arm picnic), unheated 0.21 g 100 grams Phenylalanine Cookies, vanilla sandwich with creme filling 0.21 g 100 grams Phenylalanine Ice creams, vanilla, light, soft-serve 0.21 g 100 grams Phenylalanine Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 0.21 g 100 grams Phenylalanine Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 0.21 g 100 grams Phenylalanine Cake, gingerbread, dry mix 0.21 g 100 grams Phenylalanine Pie crust, cookie-type, prepared from recipe, graham cracker, baked 0.21 g 100 grams Phenylalanine Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt