Value Per Nutrient Food 1.20 g 100 grams Phenylalanine Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 1.20 g 100 grams Phenylalanine Ostrich, inside leg, cooked 1.20 g 100 grams Phenylalanine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.20 g 100 grams Phenylalanine Chicken, broilers or fryers, wing, meat only, cooked, fried 1.20 g 100 grams Phenylalanine Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.20 g 100 grams Phenylalanine Chicken, roasting, giblets, cooked, simmered 1.19 g 100 grams Phenylalanine Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 1.19 g 100 grams Phenylalanine Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled