Value Per Nutrient Food 0.25 g 100 grams Phenylalanine Muffins, wheat bran, toaster-type with raisins 0.25 g 100 grams Phenylalanine Pasta, fresh-refrigerated, plain, cooked 0.25 g 100 grams Phenylalanine Pie crust, deep dish, frozen, unbaked, made with enriched flour 0.25 g 100 grams Phenylalanine Fast foods, cookies, chocolate chip 0.24 g 100 grams Phenylalanine Succotash, (corn and limas), cooked, boiled, drained, with salt 0.24 g 100 grams Phenylalanine Sweet rolls, cinnamon, refrigerated dough with frosting 0.24 g 100 grams Phenylalanine Succotash, (corn and limas), cooked, boiled, drained, without salt 0.24 g 100 grams Phenylalanine Doughnuts, cake-type, plain, sugared or glazed