Value Per Nutrient Food 0.27 g 100 grams Phenylalanine Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D 0.27 g 100 grams Phenylalanine Fast foods, potato, baked and topped with cheese sauce and chili 0.27 g 100 grams Phenylalanine Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 0.27 g 100 grams Phenylalanine Pie, egg custard, commercially prepared 0.27 g 100 grams Phenylalanine Fast foods, enchilada, with cheese and beef 0.27 g 100 grams Phenylalanine Nuts, coconut meat, dried (desiccated), toasted 0.27 g 100 grams Phenylalanine Cookies, peanut butter, commercially prepared, soft-type 0.27 g 100 grams Phenylalanine Restaurant, Latino, tripe soup