Value Per Nutrient Food 0.32 g 100 grams Phenylalanine Snacks, corn-based, extruded, chips, plain 0.32 g 100 grams Phenylalanine Cookies, oatmeal, prepared from recipe, with raisins 0.32 g 100 grams Phenylalanine Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 0.32 g 100 grams Phenylalanine Mollusks, oyster, eastern, wild, cooked, dry heat 0.32 g 100 grams Phenylalanine Fast foods, tostada, with beans, beef, and cheese 0.32 g 100 grams Phenylalanine Rolls, hamburger or hotdog, reduced-calorie 0.32 g 100 grams Phenylalanine Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 0.32 g 100 grams Phenylalanine Snacks, popcorn, caramel-coated, with peanuts