Value Per Nutrient Food 0.34 g 100 grams Phenylalanine English muffins, raisin-cinnamon (includes apple-cinnamon) 0.34 g 100 grams Phenylalanine Bread, cornbread, dry mix, enriched (includes corn muffin mix) 0.34 g 100 grams Phenylalanine Sweet rolls, cheese 0.34 g 100 grams Phenylalanine Cream puffs, prepared from recipe, shell, with custard filling 0.34 g 100 grams Phenylalanine Fast foods, chimichanga, with beef, cheese, and red chili peppers 0.34 g 100 grams Phenylalanine Muffins, plain, prepared from recipe, made with low fat (2%) milk 0.34 g 100 grams Phenylalanine Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 0.34 g 100 grams Phenylalanine Corn flour, whole-grain, yellow