Value Per Nutrient Food 1.22 g 100 grams Phenylalanine Fish, sturgeon, mixed species, smoked 1.22 g 100 grams Phenylalanine Beans, kidney, red, mature seeds, raw 1.22 g 100 grams Phenylalanine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.22 g 100 grams Phenylalanine Chicken, broilers or fryers, meat only, cooked, fried 1.22 g 100 grams Phenylalanine Cheese, goat, hard type 1.22 g 100 grams Phenylalanine Veal, composite of trimmed retail cuts, separable lean and fat, cooked 1.22 g 100 grams Phenylalanine Beef, rib, shortribs, separable lean only, choice, cooked, braised 1.22 g 100 grams Phenylalanine Chicken, capons, giblets, cooked, simmered
