Value Per Nutrient Food 0.51 g 100 grams Phenylalanine Fast foods, cheeseburger; single, regular patty, with condiments and vegetables 0.51 g 100 grams Phenylalanine Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 0.51 g 100 grams Phenylalanine Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 0.51 g 100 grams Phenylalanine Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 0.51 g 100 grams Phenylalanine Beans, cranberry (roman), mature seeds, cooked, boiled, with salt 0.51 g 100 grams Phenylalanine Beans, cranberry (roman), mature seeds, cooked, boiled, without salt 0.50 g 100 grams Phenylalanine Frankfurter, pork 0.50 g 100 grams Phenylalanine Lean Pockets, Meatballs & Mozzarella