Value Per Nutrient Food 1.25 g 100 grams Phenylalanine Buffalo, free range, top round steak, cooked (Shoshone Bannock) 1.25 g 100 grams Phenylalanine Spices, basil, dried 1.25 g 100 grams Phenylalanine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.25 g 100 grams Phenylalanine Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled 1.25 g 100 grams Phenylalanine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.25 g 100 grams Phenylalanine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.25 g 100 grams Phenylalanine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 1.25 g 100 grams Phenylalanine Veal, variety meats and by-products, kidneys, cooked, braised