Value Per Nutrient Food 0.58 g 100 grams Phenylalanine Millet, raw 0.58 g 100 grams Phenylalanine Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 0.58 g 100 grams Phenylalanine Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 0.58 g 100 grams Phenylalanine Veal, variety meats and by-products, lungs, raw 0.58 g 100 grams Phenylalanine Pigeon peas (red gram), mature seeds, cooked, boiled, without salt 0.58 g 100 grams Phenylalanine Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) 0.58 g 100 grams Phenylalanine Cheese, cottage, creamed, large or small curd 0.58 g 100 grams Phenylalanine Beef, ground, 70% lean meat / 30% fat, raw