Value Per Nutrient Food 1.27 g 100 grams Phenylalanine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 1.27 g 100 grams Phenylalanine Cheese, mozzarella, part skim milk 1.27 g 100 grams Phenylalanine Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 1.26 g 100 grams Phenylalanine Game meat, moose, cooked, roasted 1.26 g 100 grams Phenylalanine Beans, white, mature seeds, raw 1.26 g 100 grams Phenylalanine Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 1.26 g 100 grams Phenylalanine Veal, variety meats and by-products, heart, cooked, braised 1.26 g 100 grams Phenylalanine Veal, sirloin, separable lean and fat, cooked, braised