Value Per Nutrient Food 0.69 g 100 grams Phenylalanine Lamb, variety meats and by-products, lungs, raw 0.69 g 100 grams Phenylalanine Chicken, stewing, meat and skin, and giblets and neck, raw 0.69 g 100 grams Phenylalanine Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 0.69 g 100 grams Phenylalanine Chicken spread 0.69 g 100 grams Phenylalanine Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.69 g 100 grams Phenylalanine Mollusks, scallop, mixed species, cooked, breaded and fried 0.69 g 100 grams Phenylalanine Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 0.69 g 100 grams Phenylalanine Chicken, broilers or fryers, skin only, cooked, roasted