Value Per Nutrient Food 0.69 g 100 grams Phenylalanine Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 0.69 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw 0.69 g 100 grams Phenylalanine Pork, cured, ham, extra lean and regular, canned, unheated 0.69 g 100 grams Phenylalanine Fish, bass, striped, raw 0.69 g 100 grams Phenylalanine Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 0.69 g 100 grams Phenylalanine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.69 g 100 grams Phenylalanine Fast foods, cheeseburger; single, large patty; plain 0.69 g 100 grams Phenylalanine Pork, fresh, variety meats and by-products, lungs, cooked, braised