Value Per Nutrient Food 1.29 g 100 grams Phenylalanine Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.29 g 100 grams Phenylalanine Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 1.29 g 100 grams Phenylalanine Cheese, monterey 1.29 g 100 grams Phenylalanine Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 1.29 g 100 grams Phenylalanine Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.29 g 100 grams Phenylalanine Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 1.29 g 100 grams Phenylalanine Veal, composite of trimmed retail cuts, separable lean only, cooked 1.29 g 100 grams Phenylalanine Cheese, provolone, reduced fat
