Value Per Nutrient Food 1.30 g 100 grams Phenylalanine Pork, ground, 96% lean / 4% fat, cooked, crumbles 1.30 g 100 grams Phenylalanine Veal, shank (fore and hind), separable lean only, cooked, braised 1.30 g 100 grams Phenylalanine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.30 g 100 grams Phenylalanine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.30 g 100 grams Phenylalanine Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.30 g 100 grams Phenylalanine T.G.I. FRIDAY'S, classic sirloin steak 1.29 g 100 grams Phenylalanine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 1.29 g 100 grams Phenylalanine Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
