Value Per Nutrient Food 0.73 g 100 grams Phenylalanine Noodles, egg, spinach, dry, enriched 0.73 g 100 grams Phenylalanine Fish, mackerel, Atlantic, raw 0.73 g 100 grams Phenylalanine Chicken, wing, frozen, glazed, barbecue flavored 0.73 g 100 grams Phenylalanine Soup, chicken noodle, dry, mix 0.73 g 100 grams Phenylalanine Fish, catfish, channel, cooked, breaded and fried 0.72 g 100 grams Phenylalanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.72 g 100 grams Phenylalanine Fish, monkfish, cooked, dry heat 0.72 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
