Value Per Nutrient Food 0.73 g 100 grams Phenylalanine Ground turkey, 93% lean, 7% fat, raw 0.73 g 100 grams Phenylalanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.73 g 100 grams Phenylalanine Lamb, variety meats and by-products, kidneys, raw 0.73 g 100 grams Phenylalanine Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 0.73 g 100 grams Phenylalanine Macaroni, whole-wheat, dry 0.73 g 100 grams Phenylalanine Spaghetti, whole-wheat, dry 0.73 g 100 grams Phenylalanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw 0.73 g 100 grams Phenylalanine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
