Value Per Nutrient Food 0.73 g 100 grams Phenylalanine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw 0.73 g 100 grams Phenylalanine Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 0.73 g 100 grams Phenylalanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 0.73 g 100 grams Phenylalanine Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.73 g 100 grams Phenylalanine Turkey, young hen, dark meat, meat and skin, raw 0.73 g 100 grams Phenylalanine Fish, cod, Pacific, cooked, dry heat 0.73 g 100 grams Phenylalanine Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 0.73 g 100 grams Phenylalanine Turkey, diced, light and dark meat, seasoned