Value Per Nutrient Food 0.74 g 100 grams Phenylalanine Egg, whole, cooked, fried 0.74 g 100 grams Phenylalanine Fish, bass, fresh water, mixed species, raw 0.73 g 100 grams Phenylalanine Fish, catfish, channel, farmed, cooked, dry heat 0.73 g 100 grams Phenylalanine Crustaceans, crab, dungeness, raw 0.73 g 100 grams Phenylalanine Beef, variety meats and by-products, spleen, raw 0.73 g 100 grams Phenylalanine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.73 g 100 grams Phenylalanine Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 0.73 g 100 grams Phenylalanine Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw
