Value Per Nutrient Food 0.74 g 100 grams Phenylalanine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0.74 g 100 grams Phenylalanine Formulated bar, POWER BAR, chocolate 0.74 g 100 grams Phenylalanine Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 0.74 g 100 grams Phenylalanine Chicken, capons, meat and skin, raw 0.74 g 100 grams Phenylalanine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.74 g 100 grams Phenylalanine Sausage, Italian, turkey, smoked 0.74 g 100 grams Phenylalanine Fish, haddock, raw 0.74 g 100 grams Phenylalanine Cheese, goat, soft type